Fri, May 07|
Thành phố Hội An
Infinity Breathwork & Icebath Experience
Are you feeling stressed, depressed, stuck in life? Or are you looking to tap into the infinite power within, that can help you heal and thrive? Are you ready to learn a tool that actually works for you? Come join us in this Infinity Breathwork & Icebath Experience. We'll show you how :)
Time & Location
May 07, 2021, 2:00 PM – 4:00 PM
Thành phố Hội An, Tổ 1 - Trà Quế, Cẩm Hà, Hội An, Quảng Nam 560000, Vietnam
About the Event
Come breathe your way to peak states and tap into the INFINITE POWER within you.
Inspired by many powerful proven breath work modalities (Wim Hof Method, the Buteyko Method, the SOMA breath work, and other yogic pranayama breathing practices) our facilitators, June Bui and Jeremy Ginsburg will lead you on a journey with the greatest substance of all time: YOUR BREATH.
We will be practicing a certain style of controlled hyperventilation (also referred to as Intermittent Hypoxic Training) which induces a greater flow of oxygen and CO2 into the system which is then better stored in the body's blood, cells and organs.
Ultimately, this has an alkalising effect on the body which can reduce inflammation and subsequently prevent the bodies from suffering from debilitating conditions caused by too much inflammation in the body.
*****NOTE: 6 people are needed to RSVP “YES” 24 hour beforehand, otherwise we will NOT be doing the ice bath portion.
This breathing technique is also a great method for boosting your immune system as well as eliminating fear.
Given the current global climate, there’s no better time to harness the power of the breath!
This breathing technique is also proven to:
- Increase energy and concentration
- Boost dopamine and serotonin (happy chemicals) levels
- Reduce stress, anxiety, and depression
- Cure a hangover 😉
- Increase the body’s PH-levels, making your internal environment more alkaline
- Boost the immune system and overall well-being
- increase physical endurance and overall performance
- Move out of your head and INTO your body
- … AND MORE!
“FEAR = Excitement without the BREATH”
When fear enters your body, your breathing changes. Thus, by changing your breath, the fear will leave.
Let us remember that fear is the most dangerous virus of all. Together, we can transform our fears into excitement, clarity, and empowerment.
Once you learn how to use your breath to influence your nervous system, your life will never be the same again.